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A person participates in therapy for mental health treatment.

Mental Health Treatment in St. George, Utah

Skycloud Health provides an extensive range of mental health services tailored specifically for the residents of St. George, Utah. Our center is dedicated to addressing various mental health challenges, offering personalized treatment plans that encompass therapy, counseling, and holistic approaches. Our experienced team of professionals works closely with individuals to create a supportive environment that promotes healing and overall well-being. We are committed to enhancing the mental health landscape of St. George by delivering compassionate care and innovative treatment options to meet the diverse needs of our community.

 

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Why Get Help for Mental Health

Throughout St. George, Utah, residents have seen high and stable levels of depression and anxiety in particular with many adults reporting more than seven bad days in terms of mental health levels in the last month.

These rates have led to higher levels of substance abuse and suicide particularly among older adults. However, finding help might not be accessible to people in remote areas. That is why Skycloud offers flexible in person and online services. 

Finding Mental Health St. George Utah Treatment

At Skycloud, our goal, whether through in-person or virtual therapy, is to help you access the best possible care, which includes:

  • DBT
  • CBT
  • EMDR
  • Somatic Therapy
  • Trauma Processing Therapies

During your initial intake we will work with you to review the current struggles you have and the goals you have in mind and from there, generate a personalized treatment plan with the most successful therapies.

When you start any of these therapy sessions you can expect a combination of individual or group therapy. 

Individual

Individual sessions are typically 50 minutes, with a one-on-one, private setting led by a licensed professional. Sessions will start with a quick check-in on your current status, how you are doing, what you did since the last session, and maybe a quick review of any homework you were assigned.

Group

Group sessions can be up to 90 minutes, led by a mental health professional in a group setting. These sessions typically have a goal or an overarching purpose, which is facilitated by the group leader but allows for an opportunity to discuss practical advice, coping mechanisms, setbacks, and other aspects related to managing a mental health disorder. 

CBT

Cognitive behavioral therapy is a highly effective form of treatment, one that is an evidence-based approach to treating a wide range of mental health disorders. A big part of that efficacy comes from the fact that it empowers clients, gives them the tools they need to catch negative automatic thoughts, challenge the validity of those thoughts, and then use practical techniques and tools to change them.

  • Focus: Helping to restructure negative thought patterns to manage emotional distress
  • Techniques: Building coping skills, catching and challenging negative thoughts, practicing new behaviors
  • Best for: PTSD, OCD, anxiety, and depression
  • Average Length of Outpatient Treatment: 12 weeks

CBT approaches help individuals pause when they are stressed, depressed, anxious, triggered, overwhelmed, or experiencing other negative states, and turn to positive coping mechanisms instead of maladaptive behaviors. 

DBT

Dialectical behavioral therapy is another popular form of treatment, used more for slightly more severe conditions compared to CBT. The focus here is more on acceptance of difficult situations and learning to regulate emotions that are triggered by those difficult situations. 

  • Focus: Helping to accept difficult or challenging emotions/situations and build distress tolerance 
  • Techniques: Mindfulness, emotional regulation, distress tolerance, and social skills
  • Best for: Borderline personality disorder, emotional dysregulation, eating disorders, bipolar disorder, PTSD, and depression
  • Average Length of Outpatient Treatment: 12 weeks

DBT approaches help individuals build distress tolerance so that symptoms of a severe mental health disorder or triggering situations don’t cause things like emotional outbursts, severe emotional discomfort, or maladaptive behaviors.

EMDR

Eye movement desensitization and reprocessing is the most prominent form of treatment for PTSD, used by the WHO and the Department of Veterans Affairs. It differs from other trauma treatments in that it doesn’t require you to sit in a room and talk about your traumatic experiences with another therapist or even a group.

  • Focus: Helping to naturally heal from trauma with eye movements and stimulation
  • Techniques: Rapid eye movements and recall
  • Best for: Individuals with unresolved trauma, PTSD, phobias, depression, and anxiety
  • Average Length of Outpatient Treatment: Between 8 and 12 sessions for single incidents, up to several months for multiple incidents

EMDR approaches help individuals reprocess and correctly store memories associated with traumatic events to do away with repeated triggers and re-traumatization. For this form of care, individuals follow certain eye movements while recalling the details of a traumatic event but not having to share them out loud.

Somatic Therapy

Somatic therapy focuses on the connection between your mind and your body, things like your ability to control thoughts with proper breathing and mindfulness or to release tension that encourages unwanted negative thoughts.

  • Focus: The mind-body connection
  • Techniques: Breathwork, movement, and mindfulness
  • Best for: Individuals with unresolved trauma, anxiety, depression, eating disorders, chronic pain, stress and burnout
  • Average Length of Outpatient Treatment: Between 8 and 12 sessions

At our facility, the somatic therapy you use might help you with breath work, teaching you to avoid the short, oxygen depriving breathing that people tend to use when they are anxious, breathing from the shoulders and the clavicle. You might learn to recognize when you are using clavicular breathing, as it is called and mindfully replace it with deeper breathing to help calm your nervous system, your blood pressure, and your thoughts.

Trauma Processing Therapies

Trauma-processing therapies come in many forms but they are all designed to help individuals process traumatic events and work on resolving the thoughts, feelings, and behaviors associated with those negative events. Our transgender affirmative care can help those who have a history of bullying or traumatic experiences process those events and move forward.

  • Focus: Helping to understand and process trauma as it relates to feelings, thoughts, and actions
  • Techniques: CBT to challenge negative thoughts, EMDR to help process traumatic memories 
  • Best for: Individuals with unresolved trauma or PTSD
  • Average Length of Outpatient Treatment: Between 12 and 15 weeks

The trauma therapies we provide help you process unwanted negative emotions and can take many forms and durations based on factors like the number of traumatic incidents you have and any other mental health conditions with which you are struggling. 

St. George Mental Health Treatment Services

Don’t wait to get help. While mental health St. George Utah treatment might be limited, Skycloud offers flexible and virtual services that make it easier than ever to get the care you need. With our therapy St. George residents can enjoy access to flexible outpatient programs with a personalized touch including LGBTQIA+ affirmative care and transgender affirmative care. 

Call us at (503) 967-2476 to start your intake and find the right therapy today.

call us today:

Phone (503) 967-2476

or use our form

Schedule Now

Let's Find a Path Forward Together

It’s not about what you’re struggling with. It’s about knowing you have a partner that is here to work with you and help you feel better. At Skycloud Health, we meet you where you are and walk with you at your pace.

(503) 967-2476
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Do you prefer to register online or by phone?

I understand that only the patient or their legal guardian should complete this form.

I am the:

The potential patient, or their parent/guardian, must fill out this “Schedule Now” questionnaire. Identification will be requested during the process. If they are not available, please direct the potential patient to this page at a later time. Healthcare providers can find referral information here.

We are taking patients ages 5-17. “You” in the following slides refers to the potential patient.

Are you seeking psychotherapy, medication management, primary care services or another evaluation type?

Primary Care

We are currently accepting new clients for psychiatric evaluations, psychotherapy, opioid use disorder treatment, and remote primary care services. If you have questions about our services, please click on Contact Us below, or call 503-694-3381

Contact Us

Our psychotherapy caseload is full. Patients in OR, WA and UT can join our waitlist by clicking the button below.

Learn more about psychiatric evaluations, which can help you determine a treatment plan. Call us at 503-694-3391 or email admin@skycloudhealth.com with any questions.

Limitations of Skycloud:

  • – We do not offer evaluations for disability or legal reasons.
  • – Opioid use disorder treatment is only offered in Oregon, Washington, and Utah.
  • – We do not see clients under 5 years old.
Resources

Have you attempted suicide in the past?

When was your most recent suicide attempt?

Unfortunately we do not have clinicians who are able to treat you via telehealth at this time. Please contact clinic at (503) 694-3381 with questions and check our list of resources.

See Resources

Have you ever been hospitalized in a psychiatric unit or stayed in a residential mental health facility?

When was your most recent hospitalization or stay in a residential mental health facility?

Where do you reside?

We are only offering services in Oregon, Washington, Utah, New Mexico, Arizona, Minnesota, and Nevada at this time.

See Resources

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

We prescribe controlled substance medications (i.e. stimulants, benzodiazepines) only to patients in OR, WA and UT with a required minimum once yearly in-office visit in Clackamas OR, Issaquah WA, or Layton UT when clinically appropriate (please view our stimulant policy). It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g. Xanax, Ativan, Klonopin). Contact admin@skycloudhealth.com with questions.

See Resources

In-office visits are required once a year in Clackamas OR, Issaquah WA, or Layton UT for patients who are prescribed controlled substances. Click “Okay” to continue.

We prescribe controlled substance medications (i.e. stimulants, benzodiazepines) only to patients in OR, WA and UT with a required minimum once yearly in-office visit in Clackamas OR, Issaquah WA, or Layton UT when clinically appropriate (please view our stimulant policy). It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g. Xanax, Ativan, Klonopin). Contact admin@skycloudhealth.com with questions.

See Resources

In-office visits are required once a year in Clackamas OR, Issaquah WA, or Layton UT for patients who are prescribed controlled substances. Click “Okay” to continue.

 

 

We do not prescribe stimulant, benzodiazepines, Suboxone, or other controlled substances in Minnesota. If you would still like to schedule, click Okay. To see other Resources, click “Resources.”

Resources

Which insurance plan do you have?

Which insurance plan do you have?

Which insurance plan do you have?

Which insurance plan do you have?

Which insurance plan do you have?

Which insurance plan do you have?

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

Our provider is in process of panelling with your insurance. You can see him at a discounted self pay rate until he is contracted. Click below to schedule.

Resources

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Now

Dose/Med

Our providers will review your submission to determine if we are a good fit for your needs. Please submit the following required information for the potential patient (yourself or your child): insurance, age, current medications names and dosages. If the potential patient is taking a benzodiazepine, specify if they are looking to taper off of the medication. If the potential patient is a minor, please specify whether or not they have a history of self-harm. *It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g., Ativan, Xanax, Klonopin).

Name(Required)
Name(Required)

Med/Dose

Our providers will review your submission to determine if we are a good fit for your needs. Please submit the following required information for the potential patient (yourself or your child): insurance, age, current medications names and dosages. If the potential patient is taking a benzodiazepine, specify if they are looking to taper off of the medication. If the potential patient is a minor, please specify whether or not they have a history of self-harm. *It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g., Ativan, Xanax, Klonopin).

Name(Required)
Name(Required)

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

We do not prescribe stimulant, benzodiazepines, Suboxone, or other controlled substances in Arizona. If you would still like to schedule, click Okay. To see other Resources, click “Resources.”

Resources

Which insurance plan do you have?

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

Please select an option below:

Resources

Psychotherapy Consultation (OR)

Please provide your contact information for a 15 minute free consultation phone call. Note: Do not use this form in an emergency.

Name(Required)

Psychotherapy Waitlist (WA & UT)

Our psychotherapy caseload is currently open for Oregon patients. Patients in Washington and Utah can sign up for our waitlist, which is currently 1-12 months out, depending on age, state and insurance. Please provide the information requested below. Note: Do not use this form in an emergency.

Name(Required)
Name(Required)

Para agendar una cita, favor contactarnos al (503) 694-3381.

Proceed with online registration or by phone?

Phone Number: (503) 694-3381

Phone Hours: Mon – Wed 7:00 AM – 6:00 PM (PT) / Thurs – Fri 7:00 AM – 2 PM (PT)

Phone Registration

Register below for a phone call, or call our office number (503) 694-3381 to register. Please only request for a phone call for yourself.

Must be a legal guardian of the potential patient.

Thanks for submitting this form! We will contact you during the specified times.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Now

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

We prescribe controlled substance medications (i.e. stimulants, benzodiazepines) only to patients in OR, WA , UT, and NM with a required minimum once yearly in-office visit in Clackamas OR, Issaquah WA, or Layton UT, when clinically appropriate (please view our stimulant policy). It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g. Xanax, Ativan, Klonopin). Contact admin@skycloudhealth.com with questions.

Resources

Which insurance plan do you have?

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Now

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

 

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

*All times are in Pacific Standard Time (PST).

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

*All times are in Pacific Standard Time (PST).

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

We prescribe controlled substance medications (i.e. stimulants, benzodiazepines) only to patients in OR, WA , UT, and NM with a required minimum once yearly in-office visit in Clackamas OR, Issaquah WA, or Layton UT when clinically appropriate (please view our stimulant policy). It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g. Xanax, Ativan, Klonopin). Contact admin@skycloudhealth.com with questions.

See Resources

In-office visits are required once a year in Clackamas OR, Issaquah WA, or Layton UT for patients who are prescribed controlled substances. Click “Okay” to continue.

Which insurance plan do you have?

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Dose/Med (UT)

Our providers will review your submission to determine if we are a good fit for your needs. Please submit the following required information for the potential patient (yourself or your child): insurance, age, current medications names and dosages. If the potential patient is taking a benzodiazepine, specify if they are looking to taper off of the medication. If the potential patient is a minor, please specify whether or not they have a history of self-harm. *It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g., Ativan, Xanax, Klonopin).

Name(Required)
Name(Required)

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

*All times are in Pacific Standard Time (PST).

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Now

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

We do not see clients under 13.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

*All times are in Pacific Standard Time (PST).

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Telehealth AppointmentSchedule In-Person Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Telehealth AppointmentSchedule In-Person Appointment

Which insurance plan do you have?

Are you currently prescribed a stimulant (e.g. Adderall, Ritalin) or benzodiazepine (e.g. Ativan, Xanax) and seeking to continue it?

We do not prescribe stimulant, benzodiazepines, Suboxone, or other controlled substances in Nevada. If you would still like to schedule, click Okay. To see other Resources, click “Resources.”

Resources

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

We do not see clients under 13.

In-office visits are required once a year in Clackamas OR, Issaquah WA, or Layton UT for patients who are prescribed controlled substances. Click “Okay” to continue.

Which insurance plan do you have?

Dose/Med (NM)

Our providers will review your submission to determine if we are a good fit for your needs. Please submit the following required information for the potential patient (yourself or your child): insurance, age, current medications names and dosages. If the potential patient is taking a benzodiazepine, specify if they are looking to taper off of the medication. If the potential patient is a minor, please specify whether or not they have a history of self-harm. *It may be helpful to note that in our practice, we rarely use benzodiazepines (e.g., Ativan, Xanax, Klonopin).

Name(Required)
Name(Required)

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

We do not see clients under 13.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

 

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

 

Schedule Appointment

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Now

We do not see clients under 13.

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

If your insurance was not listed, we may not be in your network. Please email billing@skycloudhealth.com to verify.

See Resources

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

 

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Registration forms must be completed within 24 hours of booking or appointment will be cancelled. Forms take 15-20 minutes to complete. Please have your payment method, state ID and insurance card available.

Schedule Appointment

Kindly provide clear images of both the front and back of your insurance card by sending them to admin@skycloudhealth.com. This will allow us to verify whether your insurance plan is in-network.

Your information is kept confidential and helps us ensure we can provide you with care. Assistance: 503-694-3381 | admin@skycloudhealth.com

If you are in a mental health crisis, do not use this form, call 988.

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